Workshops
Mental Health
Workplace Wellness
Student Wellbeing
Dialogue & Action - ‘Let’s Talk Mental’, ‘Good Food Good Mood’, ‘Mindful Self-Care’ & Initiatives for World Mental Health Day.
Student Wellbeing
Workplace Wellness
Student Wellbeing
Love & Shine – ‘Mindful Compassion ’, ‘Breath & Burnout’, ‘Nature Detox’, ‘Nutrition’, ‘Ground, Relax & Reflect’, ‘Sound, Move & Feel’.
Workplace Wellness
Workplace Wellness
Media & Communication
Motivate & Elevate - ‘Eat, Cook & Love’, ‘C-Suite Well-Leadership’, ‘Stress and Disease’, ‘Vitality & Productivity’ & ‘Healthy Pantries’.
Media & Communication
Media & Communication
Media & Communication
Host & Emcee @ Conferences, Events, Lifestyle & Nutrition Videos, Health Channels and Advocacy Campaigns.
Integrated Courses
Media & Communication
Integrated Courses
Health & Nutrition, Lifestyle, Mental Wellbeing, Journalism, Broadcast, Media Skills, Presentation, Image & Public Speaking.